Dragonfly surf club

A place to feel strong in who you are and feel proud of the sisterhood you belong to.

In a society that feels like a battlefield of competition, comparison and disconnection, our passion is to create a noncompetitive experience to form authentic friendships, have fun and become empowered. The ocean is a beautiful teacher and can be as unpredictable as life. It can knock you down even when you’re feeling strong. We not only give you the confidence to get back on the board, but we give you tools and skills to cope when life feels hard.

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Confidence, leadership, self-love, teamwork, mentoring and building a healthy foundation for life ahead is what we are passionate about.

Women and teens who have attended the Dragonfly movement workshops have said they felt an intense connection and sense of belonging that was missing in their lives. Combined with sun, ocean and a sense of accomplishment our goal is for women to thrive from within.

Endorsed by therapists,  The Dragonfly Surf Club is for women & high school girls to develop a strong, healthy relationship with themselves and others. We create a safe environment  to openly share their struggles, strengths, relationships and limiting beliefs. Through self-awareness and the power of sisterhood, they will leave feeling empowered, strong, connected and equipped with the tools to deal with life and  the challenges that inevitably arise.   

WHAT OUR PARTICIPANTS SAY

“There is so much priority placed on academic and sporting excellence but with 1 in 5 teens struggling with mental health issues, it’s time we placed the same amount of time, energy and money on our teen’s emotional health BEFORE she hits crisis. ”

~Jules Feuerheerdt

“I cannot even describe how The Dragonfly program has changed my life. The relationship I have with myself is so different. I now want to help other girls master self-love so they can feel the connection that this program gives you. The friends I have made here are the best.”

~Megan 17

“I didn’t know what to expect but to be able to take a break from life and be with a group of girls where we all felt so open and comfortable talking about anything was so great. I didn’t feel so alone because this group was so supportive. Best take away was to embrace the beautiful messy parts of life and to stop trying to be perfect!!”

~Marisa 15

The 3 pillars to our club

Surfing

This club is for all levels of surfing experience. Already a surfer? Brilliant. We will put your mentoring skills straight into action. A total beginner? Perfect! We will take baby steps to make you feel safe and confident the whole way. Terrified of surfing? We get it! Let us hold your hand as you step towards fear and kick it in the water.

Empowerment
The Dragonfly Movement runs powerful interactive workshops giving participants the awareness and the tools to feel strong on the inside. The relationship a woman has with herself impacts every decision she makes and shapes the path her life takes. A strong, healthy self-worth is the foundation we need to build strong, healthy relationships with others. It’s never too late to begin this important work.  Our teen program spring boards girls to a higher level of self-awareness faster so they can remain centered as they navigate through high school and beyond.

Connection

Women are stronger when they are supporting each other and we teach the importance of lifting the spirit of others. Once in the club, we will have opportunities to continue gathering as a community of women who show up for each other.

programs offered
During the school year we run the program as a 4 WEEK experience meeting twice a week. During the summer we condense the program into a 5 day intensive summer camp. 

We cultivate strength within each girl and as a team.   This includes:

  • 4 Surf sessions – South Bay*
  • 4 Empowerment Workshops 
  • Growth, transformation and new perspectives
  • 28-day Journaling Challenge*
  • A bag full of  goodies – workbook, journal, merchandise and more
  • Groups chats with daily inspiration, connection and support
  • Unlimited text support
  • A delegated ‘sister’ each session with connection/sharing tasks

Surf boards and wetsuits will be provided. You are welcome to bring your own. Session will begin with a sister-circle of grounding on the beach before hitting the water. 

* Depending on surf conditions lessons will be either at Manhattan Beach or Redondo Beach. 

women

4 weeks of growth

June 16th – July 7th

Wednesdays 6pm-8pm

Saturdays 8.30am-10.30am

 

 

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Schedule

 

Monday

1.30pm-3.30pm

workshop

 

Tuesday

9.00am – 11.30pm

1.30pm – 3.30pm

Surfing

workshop

 

Wednesday

9.00am – 11.30pm

1.30pm – 3.30pm

Surfing

Workshop

 

Thursday

9.00am – 11.30pm

1.30pm – 3.30pm

Surfing

Workshop

 

Friday

9.00am – 11.30

11.30 – 1pm

Surfing

Beach Lunch and wrap up

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“I asked my daughter what she got out of attending the Dragonfly Surf Club and she replied, “I actually like myself now”. I couldn’t ask for more. Thank you for providing such a great program for our girls”.

Sarah Evans (mom)

 

Our 4-session workshop covers:

Session 1: Building the Foundation

  • Creating a sacred space for sharing
  • Meeting each other
  • Overview of program
  • Vulnerability/empowerment/YOU
  • Perfectly imperfect – busting the myth of perfection
  • Media’s (distorted) view of beauty
  • Introduce Journals – setting intentions for the week

Session 2: Self-Love

  • Sister Circle of Reflection
  • Self-love
  • Managing the inner critic
  • Understanding what gives you energy
  • Knowing what dims your light
  • Setting Intentions for the week

Session 3: Healthy Relationships

  • Sister circle of reflection
  • Healthy friendships & red flags
  • Creating boundaries
  • Your Vibe Tribe – who disempowers you?
  • Dating and boundaries
  • Your relationship with social media
  • Gratitude
  • Setting intentions for the week

Session 4: Overcoming Challenge

  • Sister Circle – share and reflect
  • Taking control of negative energy
  • Tools for pushing through challenges
  • Looking for lessons
  • Self-love summary
  • A promise to myself
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Once the 4-week experience has been completed girls have the opportunity to continue belonging to the year-long Surf Club. Members enjoy monthly Saturday morning beach meet ups, monthly Dragonfly workshop and a monthly social event filled with speakers, inspiration, merchandise, sponsor giveaways and so much more.

Still have questions? Check out our FAQs

Testimonials

“I learned about self love, self respect, being in touch with my spirit and setting boundaries in life. I want to thrive with inner beauty/light” – Olyvea (15)

“I loved our group discussions – they made me feel connected in a way that I don’t usually feel – like I was a part of something. Can we please get together again in 6 months and talk about our progress?” – Avery (14)

“My daughter found a safe space to share her unique journey and connect with the journey of others. She no longer feels isolated in her struggles. This is the magic of Dragonfly Girls.” – Alison McConnell (Mom)

“Immediately after the program, my daughter said it exceeded her wildest expectations and that every girl should be required to take the program. In the week following, I saw her think differently about her friendships and relationships, feeling more empowered and in control. Julie and her team have an amazing talent in connecting with these girls at that perfect time in their lives.” – Kim Hoyt (Mom)