![women-banner women-banner](https://www.dragonflymovement.org/wp-content/uploads/2019/08/women-banner-1140x434.jpg)
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We offer 3 Program Options
4 WEEKS OF GROWTH
1. Workshop only
2. Beach Club – fitness + workshop
3. Surf Club – Surf + workshop
This includes:
- Surf Club and Beach Club meets each Saturday mornings in addition to the workshop*
- Workshop – 4 midweek evenings – 6pm-8pm
- Reflection and workbook activities
- 28-day Journaling Challenge*
- Group chats with weekly inspiration, connection and support
- Unlimited text support
- A delegated ‘accountability sister’ each session with connection/sharing tasks
*Appropriate for all levels of fitness/surfing abilities
*You will be provided with a 28-day journal of intention setting, self-awareness and gratitude to nurture a healthy habit of self-reflection. All workshop material will be provided.
![surfbord](https://www.dragonflymovement.org/wp-content/uploads/2020/03/surfbord.jpg)
upcoming dates
(4 WEEK INTENSIVE)
UPCOMING DATES:
WORKSHOP ONLY
JUNE 15th – JULY 6th
BEACH FITNESS OR SURF CLUB
JUNE 16TH – JULY 7TH
SCHEDULE:
TUESDAYS 6PM-8PM
–
WEDNESDAYS 6PM-8PM
SATURDAYS 8.30AM
Join the Movement
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